Did your AI drink more water than you did today?
Two questions. Everything else is an assumption you can inspect and change.
1 How much water did you drink today?
2 How did you use AI today?
ChatGPT, Claude, Gemini, Grok, Copilot and the rest all count the same here.
Your AI’s whole footprint today
What does it add up to?
Pick a group, or set your own. Per-person numbers are per day.
Compared with training a model
Training happens once; use never stops. This is how long the usage above takes to match each training run’s electricity.